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        <title>Favorite Rides &amp; Trails</title>
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		<item>
			<title><![CDATA[ Canada ]]></title>
			<link>http://catrike.yuku.com/topic/4434/t/Canada.html</link>
			<description><![CDATA[ Any Canadian Catrikers out there, possibily want to put together an assisted tour next Summer? You know starting in Victoria maybe running up the east coast of
the island, we could ferry to the sunshine coast out of Comox there&#39;s lots of tour options. I ran that past my wife the other day and she thought it was an
interesting and alot of fun. However, she reminded me that we don&#39;t have the van yet....(that we had been thinking about recently). But just a thought,
actually I have no... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BCtriker)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4434</guid>
			<pubDate>Tue, 01 Dec 2009 17:07:12 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ pdx ride ]]></title>
			<link>http://catrike.yuku.com/topic/4428/t/pdx-ride.html</link>
			<description><![CDATA[ hiya!
<br>
<br>
i&#39;m sending out this c.c.&#39;d message to the few catrike owners who have made their presence in pdx (and outlying areas) known to the forum
<br>
<br>
in the few months i&#39;ve been on the catrike forum, i haven&#39;t heard anyone trying to organize a ride, so i thought i&#39;d make some noise t&#39; see
whether anyone&#39;s game
<br>
<br>
feel free to contact me, directly, or to post to the &#39;favorite rides&#39; section
<br>
<br>
hope t&#39; hear from ya, soon,
<br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (eric)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4428</guid>
			<pubDate>Sat, 28 Nov 2009 14:12:01 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Shark Valley Ride 12/05/09 ]]></title>
			<link>http://catrike.yuku.com/topic/4427/t/Shark-Valley-Ride-12-05-09.html</link>
			<description><![CDATA[ Reminder from: South Florida Recumbent Riders Yahoo! Group
<br>
<br>
<br>
<br>
Title: Shark Valley Ride: Dec 5th
<br>
Date: Saturday December 5, 2009
<br>
<br>
Time: 4:00 pm - 7:00 pm
<br>
<br>
Location: Shark Valley Everglades Park, Florida
<br>
<br>
Notes: Ride to and back from the observation tower, BRING LIGHTS
<br>
<br>
<br>
No RSVP. Show and Go at 4:23
<br>
<br>
<br>
For further details see -&gt; <a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Silver Surfer)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4427</guid>
			<pubDate>Sat, 28 Nov 2009 08:17:54 GMT</pubDate>
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		<item>
			<title><![CDATA[ A weekend ride ]]></title>
			<link>http://catrike.yuku.com/topic/4378/t/A-weekend-ride.html</link>
			<description><![CDATA[ <span><span id="temp-0"><span><embed src="http://www.youtube.com/v/mCOVfqiC6Rc&amp;hl=en&fs=1&rel=0&hd=1&border" type="application/x-shockwave-flash" allowScriptAccess="never" height="525" width="873" ></embed></span></span></span>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (rzexpedition)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4378</guid>
			<pubDate>Tue, 10 Nov 2009 05:06:55 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Dog Chase ]]></title>
			<link>http://catrike.yuku.com/topic/4376/t/Dog-Chase.html</link>
			<description><![CDATA[ Last Night<a href="http://www.youtube.com/watch?v=qs7DV5ayBcc"><br>
http://www.youtube.com/watch?v=qs7DV5ayBcc</a>
<br>
Lubbock, Tx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (hubzone)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4376</guid>
			<pubDate>Mon, 09 Nov 2009 04:58:50 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ What Rallies are scheduled for the Florida area in 2010? ]]></title>
			<link>http://catrike.yuku.com/topic/4369/t/What-Rallies-are-scheduled-for-the-Florida-area-in-2010-.html</link>
			<description><![CDATA[ I am new to Catrike riding and would love to do some riding in Florida, so if anyone knows of things scheduled for 2010, please let me know! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jj)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4369</guid>
			<pubDate>Sat, 07 Nov 2009 14:14:33 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Anybody in Arizona? ]]></title>
			<link>http://catrike.yuku.com/topic/4365/t/Anybody-in-Arizona-.html</link>
			<description><![CDATA[ I live in Mesa, a suburb outside of Phoenix in central Arizona. I&#39;ve seen a couple of recumbents around the state and one guy in a tadpole riding on a road
on my way to work. Seems like the idea isn&#39;t as popular here as some other places. Anybody out there from AZ? Know of any rides?
<br>
<br>
Thanks. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (trikergirl)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4365</guid>
			<pubDate>Sat, 07 Nov 2009 13:50:18 GMT</pubDate>
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		<item>
			<title><![CDATA[ Gen Van Fleet to Auburndale-TECO trail ]]></title>
			<link>http://catrike.yuku.com/topic/4362/t/Gen-Van-Fleet-to-Auburndale-TECO-trail.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <font style="font-family: Comic Sans MS;" size="4"><strong>Gen Van Fleet State Trail/ TECO Trail UPDATE 27 Nov&#39;09</strong></font>
  <br>
  <font style="font-family: Comic Sans MS; color: rgb(0, 0, 0);" size="4"><strong><font style="background-color: rgb(255, 255, 255);" size="5">Trail OPEN full
  29.3 miles</font><font size="5">,</font></strong></font>
  <br>
  <font style="font-family: Comic Sans MS;" size="4"><strong>Official opening perhaps Tuesday,... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SoFlaKettwiesel)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4362</guid>
			<pubDate>Fri, 06 Nov 2009 07:49:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Farmington Canal Rail Trail-CT ]]></title>
			<link>http://catrike.yuku.com/topic/4344/t/Farmington-Canal-Rail-Trail-CT.html</link>
			<description><![CDATA[ Another section of the Farmington Canal Rail Trail has opened in New Haven. You can ride the trail from Commerce St. in Cheshire to Prospect Street in New
Haven, in the heart of Yale University and only 1/4 mile from the Peabody Museum, and several world famous Pizza shops.
<br>
Ct has several trails now under construction with the ARRA   money. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Finatic)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4344</guid>
			<pubDate>Sun, 01 Nov 2009 05:49:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ How many san diego/Socal cat riders are there :-) ]]></title>
			<link>http://catrike.yuku.com/topic/4337/t/How-many-san-diego-Socal-cat-riders-are-there-.html</link>
			<description><![CDATA[ <br>
I&#39;ve talked to one (haven&#39;t got together yet :-(
<br>
<br>
are there any more ???? would love to work out some rides
<br>
maybe even a road trip once in a while :-)
<br>
<br>
just picture a 100 catrikes crusing the roads .... well ok maybe
<br>
3 or 4 but that would still be cool :-)
<br>
<br>
(other trikes welcome too :-)
<br>
<br>
so lets talk !!!!!!
<br>
<br>
 
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4337</guid>
			<pubDate>Thu, 29 Oct 2009 10:45:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ HPRA Event - Piccolo Park FL, Feb 2010 ]]></title>
			<link>http://catrike.yuku.com/topic/4334/t/HPRA-Event-Piccolo-Park-FL-Feb-2010.html</link>
			<description><![CDATA[ The HPRA hosted a race at the Brian Piccolo Park in Broward Cty, Florida for a number of years. It was decided that a few of us would resurrect it in 2010
following a hiatus of a couple years. While this is a large lead time on the event, it helps in terms of planning both for ourselves and for attendees to
encourage and allow maximum attendance.
<br>
<br>
The Sebring 12/24 race is Feb 13/14, and the Catrike rally is Mar 6/7, so we don&#39;t want to double book on those dates. Due to facility... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (25hz)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4334</guid>
			<pubDate>Tue, 27 Oct 2009 10:40:36 GMT</pubDate>
			<!-- extensions -->

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		<item>
			<title><![CDATA[ Riding to work ... Great ride :-) ]]></title>
			<link>http://catrike.yuku.com/topic/4253/t/Riding-to-work-Great-ride-.html</link>
			<description><![CDATA[ rode to work today on the trike ... while I hate the the reason for the ride .. I did 21+ to get there and 18+ to get home
<br>
yes two different routes the ride home was thru downtown chula vista after midnight ( I hate ridding in traffic:-)
<br>
so I go another way to get there less traffic but longer.
<br>
<br>
I live on a huge hill and as this was the first time going down it on the trike, boy take about a learning curve.
<br>
tried to keep it under 40 and was able to but talk about brake... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4253</guid>
			<pubDate>Wed, 23 Sep 2009 02:15:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ B&A Trail in MD ]]></title>
			<link>http://catrike.yuku.com/topic/4224/t/B-A-Trail-in-MD.html</link>
			<description><![CDATA[ I think I passed a yellow catrike going south on the B&amp;A trail today. Please let me know. I am looking for other Catrike owners in the area. Thanks, Rob
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Rob)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4224</guid>
			<pubDate>Sun, 13 Sep 2009 11:00:02 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ B&A Trail in MD ]]></title>
			<link>http://catrike.yuku.com/topic/4223/t/B-A-Trail-in-MD.html</link>
			<description><![CDATA[ I think I passed a yellow catrike going south on the B&amp;A trail today. Please let me know. I am looking for other Catrike owners in the area. Thanks, Rob
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Rob)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4223</guid>
			<pubDate>Sun, 13 Sep 2009 10:59:07 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ via biking vegas ]]></title>
			<link>http://catrike.yuku.com/topic/4214/t/via-biking-vegas.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.rtcsnv.com/vivabikevegas/index.cfm">http://www.rtcsnv.com/vivabikevegas/index.cfm</a>
<br>
<br>
anyone doing this one ... no I don&#39;t think I could run a 100+ miles with
<br>
the roadies,, but maybe a few trikes would be a good thing ...
<br>
<br>
hmmmm for a beginner triker am I going over board ?????
<br>
<br>
COULD BE !!!!!!!!!!!! LOLOLOLOLOLOLOLOL
<br>
<br>
with a lot of upgrading maybe my expedition could make &quot; a good showing &quot;
<br>
or... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4214</guid>
			<pubDate>Fri, 11 Sep 2009 01:28:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Seminole Wekiva Trail ride - Sept 19 ]]></title>
			<link>http://catrike.yuku.com/topic/4213/t/Seminole-Wekiva-Trail-ride-Sept-19.html</link>
			<description><![CDATA[ <font face="Verdana">There area few us going riding on the Seminole Wekiva Trail (in North Orlando) on Saturday, Sept 19.  The start place will be at the
southern trailhead on the North side of SR 436 and 1.3 miles West of I-4. There is a brown sign indicating the trailhead and driveway to parking.  We plan to
meet at 8:30 AM in the parking lot and figure starting about 9 or so.
<br>
<br>
Check out this site for more info:    <a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (StixCook)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4213</guid>
			<pubDate>Thu, 10 Sep 2009 08:36:53 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Gen Van Fleet State Trail will be closing for repairs on 9/21/2009 ]]></title>
			<link>http://catrike.yuku.com/topic/4209/t/Gen-Van-Fleet-State-Trail---closing--repairs--9-21-2009.html</link>
			<description><![CDATA[ <div style="text-align: center;">
  <font style="font-family: Comic Sans MS;" size="4"><strong>Gen Van Fleet State Trail UPDATE 27 Nov&#39;09</strong></font>
  <br>
  <font style="font-family: Comic Sans MS; color: rgb(255, 0, 102);" size="4"><strong><font style="background-color: rgb(255, 255, 255);" size="7">Trail OPEN
  full 29.3 miles</font>,</strong></font>
  <br>
  <font style="font-family: Comic Sans MS;" size="4"><strong>Official opening perhaps Tuesday, Dec 1</strong></font>
  <br>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SoFlaKettwiesel)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4209</guid>
			<pubDate>Wed, 09 Sep 2009 12:27:08 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Trails Near Columbia, SC? ]]></title>
			<link>http://catrike.yuku.com/topic/4162/t/Trails-Near-Columbia-SC-.html</link>
			<description><![CDATA[ Hoping someone can suggest some trike-worthy trails near Columbia, SC.  Our city is developing some nice trails along our river corridors but not with trikes
in mind. The new trails are narrow and difficult to navigate through the foot traffic, even with 2 wheels.  Greenville has a nice trail but quite short.  We
live in a neighborhood with nicely varied terrain (37 mph downhill - Woo-Hoo!) but would like to see some new scenery.
<br>
<br>
Cheers,    Jon
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (yakatak)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4162</guid>
			<pubDate>Sat, 29 Aug 2009 08:48:59 GMT</pubDate>
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		<item>
			<title><![CDATA[ Fairfield Ohio ]]></title>
			<link>http://catrike.yuku.com/topic/4144/t/Fairfield-Ohio.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 10pt; FONT-FAMILY: &amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;; mso-fareast-font-family: &amp;#39;Times New Roman&amp;#39;"><font style="BACKGROUND-COLOR: #ffffff">Hey everyone:
<br>
<br>
Fairfield Cyclery has become a very good and extremely knowledgeable dealer of ours in the last several months. Jim Murphy sets up a weekly ride that has
become very popular. Here is the email he sent out this week. For more... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mark at Big Cat)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4144</guid>
			<pubDate>Tue, 25 Aug 2009 06:44:31 GMT</pubDate>
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		<item>
			<title><![CDATA[ Root River Trail, MN. ]]></title>
			<link>http://catrike.yuku.com/topic/4142/t/Root-River-Trail-MN-.html</link>
			<description><![CDATA[ Just last week we rode the Root River Trail in MN. starting from the delightful town of Lanesboro, going to Rushford 1 day and to Harmony the next.  The
Harmony ride was more fun because it was up, on the way out and ye hah, down, on the way back.  The Rushford 1/2 was scenic with the bluffs and bridges but
didn&#39;t have the fun factor of going down fast and curvy, but it does have the pie shop which bakes over 100 pies a day on weekends to feed all the trail
users who stop.  Lanesboro is a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (catclimber)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4142</guid>
			<pubDate>Mon, 24 Aug 2009 20:31:42 GMT</pubDate>
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