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        <title>Favorite Rides &amp; Trails</title>
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		<!-- descriptions should be shorter than 500 char to be polite -->
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		<item>
			<title><![CDATA[ Dog Chase ]]></title>
			<link>http://catrike.yuku.com/topic/4376/t/Dog-Chase.html</link>
			<description><![CDATA[ Last Night<a href="http://www.youtube.com/watch?v=qs7DV5ayBcc"><br>
http://www.youtube.com/watch?v=qs7DV5ayBcc</a>
<br>
Lubbock, Tx ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (hubzone)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4376</guid>
			<pubDate>Mon, 09 Nov 2009 04:58:50 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ What Rallies are scheduled for the Florida area in 2010? ]]></title>
			<link>http://catrike.yuku.com/topic/4369/t/What-Rallies-are-scheduled-for-the-Florida-area-in-2010-.html</link>
			<description><![CDATA[ I am new to Catrike riding and would love to do some riding in Florida, so if anyone knows of things scheduled for 2010, please let me know! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (jj)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4369</guid>
			<pubDate>Sat, 07 Nov 2009 14:14:33 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Anybody in Arizona? ]]></title>
			<link>http://catrike.yuku.com/topic/4365/t/Anybody-in-Arizona-.html</link>
			<description><![CDATA[ I live in Mesa, a suburb outside of Phoenix in central Arizona. I&#39;ve seen a couple of recumbents around the state and one guy in a tadpole riding on a road
on my way to work. Seems like the idea isn&#39;t as popular here as some other places. Anybody out there from AZ? Know of any rides?
<br>
<br>
Thanks. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (trikergirl)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4365</guid>
			<pubDate>Sat, 07 Nov 2009 13:50:18 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Gen Van Fleet to Auburndale-TECO trail ]]></title>
			<link>http://catrike.yuku.com/topic/4362/t/Gen-Van-Fleet-to-Auburndale-TECO-trail.html</link>
			<description><![CDATA[ NEWS FLASH ***** PAVING TODAY *****
<br>
<br>
They started paving  the last 2/10 mile section of trail between the Gen Van Fleet and the Auburndale-TECO trail.
<br>
It should be ready to ride latter today, Saturday at the latest
<br>
 A 36+ mile trail once the repairs are finished on the bridges, hopefully latter this year.
<br>
Will post information as we see sections finished on the Van Fleet
<br>
<br>
<br>
<img... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SoFlaKettwiesel)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4362</guid>
			<pubDate>Fri, 06 Nov 2009 07:49:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Farmington Canal Rail Trail-CT ]]></title>
			<link>http://catrike.yuku.com/topic/4344/t/Farmington-Canal-Rail-Trail-CT.html</link>
			<description><![CDATA[ Another section of the Farmington Canal Rail Trail has opened in New Haven. You can ride the trail from Commerce St. in Cheshire to Prospect Street in New
Haven, in the heart of Yale University and only 1/4 mile from the Peabody Museum, and several world famous Pizza shops.
<br>
Ct has several trails now under construction with the ARRA   money. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Finatic)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4344</guid>
			<pubDate>Sun, 01 Nov 2009 05:49:53 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ How many san diego/Socal cat riders are there :-) ]]></title>
			<link>http://catrike.yuku.com/topic/4337/t/How-many-san-diego-Socal-cat-riders-are-there-.html</link>
			<description><![CDATA[ <br>
I&#39;ve talked to one (haven&#39;t got together yet :-(
<br>
<br>
are there any more ???? would love to work out some rides
<br>
maybe even a road trip once in a while :-)
<br>
<br>
just picture a 100 catrikes crusing the roads .... well ok maybe
<br>
3 or 4 but that would still be cool :-)
<br>
<br>
(other trikes welcome too :-)
<br>
<br>
so lets talk !!!!!!
<br>
<br>
 
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4337</guid>
			<pubDate>Thu, 29 Oct 2009 10:45:43 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ HPRA Event - Piccolo Park FL, Feb 2010 ]]></title>
			<link>http://catrike.yuku.com/topic/4334/t/HPRA-Event-Piccolo-Park-FL-Feb-2010.html</link>
			<description><![CDATA[ The HPRA hosted a race at the Brian Piccolo Park in Broward Cty, Florida for a number of years. It was decided that a few of us would resurrect it in 2010
following a hiatus of a couple years. While this is a large lead time on the event, it helps in terms of planning both for ourselves and for attendees to
encourage and allow maximum attendance.
<br>
<br>
The Sebring 12/24 race is Feb 13/14, and the Catrike rally is Mar 6/7, so we don&#39;t want to double book on those dates. Due to facility... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (25hz)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4334</guid>
			<pubDate>Tue, 27 Oct 2009 10:40:36 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Riding to work ... Great ride :-) ]]></title>
			<link>http://catrike.yuku.com/topic/4253/t/Riding-to-work-Great-ride-.html</link>
			<description><![CDATA[ rode to work today on the trike ... while I hate the the reason for the ride .. I did 21+ to get there and 18+ to get home
<br>
yes two different routes the ride home was thru downtown chula vista after midnight ( I hate ridding in traffic:-)
<br>
so I go another way to get there less traffic but longer.
<br>
<br>
I live on a huge hill and as this was the first time going down it on the trike, boy take about a learning curve.
<br>
tried to keep it under 40 and was able to but talk about brake... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4253</guid>
			<pubDate>Wed, 23 Sep 2009 02:15:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ B&A Trail in MD ]]></title>
			<link>http://catrike.yuku.com/topic/4224/t/B-A-Trail-in-MD.html</link>
			<description><![CDATA[ I think I passed a yellow catrike going south on the B&amp;A trail today. Please let me know. I am looking for other Catrike owners in the area. Thanks, Rob
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Rob)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4224</guid>
			<pubDate>Sun, 13 Sep 2009 11:00:02 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ B&A Trail in MD ]]></title>
			<link>http://catrike.yuku.com/topic/4223/t/B-A-Trail-in-MD.html</link>
			<description><![CDATA[ I think I passed a yellow catrike going south on the B&amp;A trail today. Please let me know. I am looking for other Catrike owners in the area. Thanks, Rob
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Rob)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4223</guid>
			<pubDate>Sun, 13 Sep 2009 10:59:07 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ via biking vegas ]]></title>
			<link>http://catrike.yuku.com/topic/4214/t/via-biking-vegas.html</link>
			<description><![CDATA[ <a target="_blank" href="http://www.rtcsnv.com/vivabikevegas/index.cfm">http://www.rtcsnv.com/vivabikevegas/index.cfm</a>
<br>
<br>
anyone doing this one ... no I don&#39;t think I could run a 100+ miles with
<br>
the roadies,, but maybe a few trikes would be a good thing ...
<br>
<br>
hmmmm for a beginner triker am I going over board ?????
<br>
<br>
COULD BE !!!!!!!!!!!! LOLOLOLOLOLOLOLOL
<br>
<br>
with a lot of upgrading maybe my expedition could make &quot; a good showing &quot;
<br>
or... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Talon)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4214</guid>
			<pubDate>Fri, 11 Sep 2009 01:28:24 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Seminole Wekiva Trail ride - Sept 19 ]]></title>
			<link>http://catrike.yuku.com/topic/4213/t/Seminole-Wekiva-Trail-ride-Sept-19.html</link>
			<description><![CDATA[ <font face="Verdana">There area few us going riding on the Seminole Wekiva Trail (in North Orlando) on Saturday, Sept 19.  The start place will be at the
southern trailhead on the North side of SR 436 and 1.3 miles West of I-4. There is a brown sign indicating the trailhead and driveway to parking.  We plan to
meet at 8:30 AM in the parking lot and figure starting about 9 or so.
<br>
<br>
Check out this site for more info:    <a target="_blank"... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (StixCook)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4213</guid>
			<pubDate>Thu, 10 Sep 2009 08:36:53 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Gen Van Fleet State Trail will be closing for repairs on  9/21/2009 ]]></title>
			<link>http://catrike.yuku.com/topic/4209/t/Gen-Van-Fleet-State-Trail---closing--repairs--9-21-2009.html</link>
			<description><![CDATA[ <br style="font-family: Comic Sans MS;">
<span style="font-family: Comic Sans MS;">Starting on or about Monday, September 21, repairs will start.</span>
<br style="font-family: Comic Sans MS;">
<span style="font-family: Comic Sans MS;">Trail will be closed between <span style="font-weight: bold;">Poyner Rd</span> and <span style="font-weight: bold;">Green Pond Rd</span> (mile post 8.5 to mp 9.5)</span>
<br style="font-family: Comic Sans MS;">
<span style="font-family: Comic Sans MS;">for... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (SoFlaKettwiesel)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4209</guid>
			<pubDate>Wed, 09 Sep 2009 12:27:08 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Trails Near Columbia, SC? ]]></title>
			<link>http://catrike.yuku.com/topic/4162/t/Trails-Near-Columbia-SC-.html</link>
			<description><![CDATA[ Hoping someone can suggest some trike-worthy trails near Columbia, SC.  Our city is developing some nice trails along our river corridors but not with trikes
in mind. The new trails are narrow and difficult to navigate through the foot traffic, even with 2 wheels.  Greenville has a nice trail but quite short.  We
live in a neighborhood with nicely varied terrain (37 mph downhill - Woo-Hoo!) but would like to see some new scenery.
<br>
<br>
Cheers,    Jon
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (yakatak)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4162</guid>
			<pubDate>Sat, 29 Aug 2009 08:48:59 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Fairfield Ohio ]]></title>
			<link>http://catrike.yuku.com/topic/4144/t/Fairfield-Ohio.html</link>
			<description><![CDATA[ <p class="MsoNormal" style="MARGIN: 0in 0in 0pt"><span style="FONT-SIZE: 10pt; FONT-FAMILY: &amp;#39;Verdana&amp;#39;,&amp;#39;sans-serif&amp;#39;; mso-fareast-font-family: &amp;#39;Times New Roman&amp;#39;"><font style="BACKGROUND-COLOR: #ffffff">Hey everyone:
<br>
<br>
Fairfield Cyclery has become a very good and extremely knowledgeable dealer of ours in the last several months. Jim Murphy sets up a weekly ride that has
become very popular. Here is the email he sent out this week. For more... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Mark at Big Cat)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4144</guid>
			<pubDate>Tue, 25 Aug 2009 06:44:31 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Root River Trail, MN. ]]></title>
			<link>http://catrike.yuku.com/topic/4142/t/Root-River-Trail-MN-.html</link>
			<description><![CDATA[ Just last week we rode the Root River Trail in MN. starting from the delightful town of Lanesboro, going to Rushford 1 day and to Harmony the next.  The
Harmony ride was more fun because it was up, on the way out and ye hah, down, on the way back.  The Rushford 1/2 was scenic with the bluffs and bridges but
didn&#39;t have the fun factor of going down fast and curvy, but it does have the pie shop which bakes over 100 pies a day on weekends to feed all the trail
users who stop.  Lanesboro is a... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (catclimber)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4142</guid>
			<pubDate>Mon, 24 Aug 2009 20:31:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ The Jacksonville Beaches November 6-8,2009 ]]></title>
			<link>http://catrike.yuku.com/topic/4122/t/The-Jacksonville-Beaches-November-6-8-2009.html</link>
			<description><![CDATA[ OK,
<br>
Something a little different.   <a href="http://www.coj.net/Departments/Recreation+and+Community+Services/Special+Events/Sea+and+Sky+Spectacular/default.htm">Sea and Sky Spectacular 2009
<br></a>The sea and sky spectacular, an airshow and beach assault demonstrration weekend takes place a bit south of my house.  Peggy and I ride down the beach
near the flight zone and watch from the shore for a while.  Some years I ride to the land demo area, but no bikes or trike are allowed so I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mikeatlbch)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/4122</guid>
			<pubDate>Tue, 18 Aug 2009 17:34:39 GMT</pubDate>
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		<item>
			<title><![CDATA[ does anyone know anything about this trail? ]]></title>
			<link>http://catrike.yuku.com/topic/3986/t/does-anyone-know-anything-about-this-trail-.html</link>
			<description><![CDATA[ I found this on line the other night and am wanting to find out more about it. www.mesabitrail.com . I am thinking it looks pretty nice and I would like to hit
it for a vacation. Has anyone ridden it? Do you know anything about it? It looks like it would be a great trail to ride. Thanks guys, Joe ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (hdtrip2004)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/3986</guid>
			<pubDate>Mon, 20 Jul 2009 06:04:11 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ RAGBRAI ]]></title>
			<link>http://catrike.yuku.com/topic/3927/t/RAGBRAI.html</link>
			<description><![CDATA[ So who&#39;s going? Other than me, that is?
<br>
<br>
woo ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (woocat)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/3927</guid>
			<pubDate>Tue, 07 Jul 2009 05:21:25 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Gainesville / Hawthorne Rail Trail --- Aug. 1 ]]></title>
			<link>http://catrike.yuku.com/topic/3924/t/Gainesville-Hawthorne-Rail-Trail-Aug-1.html</link>
			<description><![CDATA[ Ok, I&#39;m waiting to hear from Shak to see if he will be back from Calif. and be able to make this ride, but the date is tenative, but about 90% sure right
now.  To the best of my knowledge, Stix, Richard Clark, Mike Kring (and wife?), myself (and wife?) are going to be there. Waiting to hear from Mikey, and Shak,
yet.
<br>
<br>
Now, if anyone else is interested, we would be happy to have you join in the fun.  We are going to meet at the Hawthorne Trailhead, which is just off Highway
301 in... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (devious56)</author>
			<guid isPermaLink="true">http://catrike.yuku.com/topic/3924</guid>
			<pubDate>Mon, 06 Jul 2009 12:45:52 GMT</pubDate>
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